MNBF - Group Personal Training Class Calendar!
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DeForce Enterprises a business of service & opportunity. Owned & controlled by ZeZor DeForce
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Awesome Abs
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Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
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CARDIO STRENGTH!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
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Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
KO Kick-BO!
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
CANCELED - Strength &\; Motion
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
KO Kick-BO!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
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Cardio Strength!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Boot Camp Challenge!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Awesome Abs
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
CARDIO STRENGTH!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
KO Kick-BO!
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
CANCELED - Strength &\; Motion
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
KO Kick-BO!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Cardio Strength!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Boot Camp Challenge!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Awesome Abs
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
CARDIO STRENGTH!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
KO Kick-BO!
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
CANCELED - Strength &\; Motion
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
KO Kick-BO!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Cardio Strength!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Boot Camp Challenge!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Awesome Abs
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
CARDIO STRENGTH!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
KO Kick-BO!
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
Strength & Motion
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
KO Kick-BO!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Cardio Strength!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Boot Camp Challenge!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Awesome Abs
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
CARDIO STRENGTH!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
KO Kick-BO!
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
Strength & Motion
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
KO Kick-BO!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Cardio Strength!Join us for this intense aerobic workout for the entire body ! Enjoy a high energy, calorie burning, cardio conditioning workout using Dumbbells, Stepper, Balance Pods and the EZ-Rope virtual jump rope. This class will get you burning those extra calories! ARE YOU READY???
|
Awesome Abs!An intensified core conditioning and cardio workout specific ally designed to help slim the waistline and enhance abdominal definition. This class will hit you where it counts!
|
Strength & Motion!This heart pumping class will give you a high energy, cal orie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Boot Camp Challenge!Join us for this KICK-YOUR-BUTT total body workout. This is a conditioning class that will help to improve your agility, flexibility, core condition, stamina and your overall strength. Cardiovascular and callisthenic exercises which incorporate the body as a whole are the foundation. ARE YOU READY???
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
Strength & Motion!This heart pumping class will give you a high energy, calo rie burning, strength training, muscle toning, total body workout You will burn lots of calories while sculpting your body!
|
