MarkThisDate

John is the founder and director of Unity Woods Yoga Center
, Washington, D.C. area's largest yoga center and the biggest Iyengar Yoga center in the country.
Contact Kathy Curran (259-4794) for additional information.

Take advantage of this special, FREE opportunity! An expe
rienced, Registered Dietitian will be offering a four week class for seniors (55+) who have prediabetes, type 2 diabetes, or are overweight and want to learn and apply strategies to lower their blood sugar and/or weight.

The sessions will take place on Mondays, from 10:15-11:15am in the Window room on August 4th (10:15-11:30 this day), 11th, 18th and 25th. Please sign up in advance as there is a minimum of 6 people to offer the class. All that is required is your commitment to attend all four weeks! Please, no drop in's.

Contact Jennifer Kiel for further questions or to register at 382-6428.

Elizabeth teaches Hatha Yoga to mixed level students...inter
mediate and beginner mix well with her energetic and devoted practice. $12 per/class. Prices subject to change, so get this low price now.

Come delight in the Great Outdoors while turning your walkin
g or hiking into a Whole Body experience! Hikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us! First class is Free!

Book your Micro Peel (Microdermabrasion followed by a light
chemical peel) on a Wednesday and enjoy 1/2 Off!

Turn your walking or hiking into a Whole Body experience. H
ikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us!

A free class on Mysticism & Meditation meets from 7-8 p.m. a
t Chiropractic Durango, 555 Rivergate Lane, Suite B1-108. The ongoing class is hosted by the Center of Light. 882-4920 for details.

Join us on Saturday, August 16 from 7:00-9:00 pm at Andrews
Lake for a full moon hike under the Corn Moon. DNS staff will teach about cool moon facts and nighttime lore. Registration required by noon on August 15. Space is limited. Members are free/$10 non-members For complete information and directions, visit www.durangonaturestudies.org or call DNS at 382-9244 ext 3 to reserve a spot, or email sally@durangonaturestudies.org.

Take advantage of this special, FREE opportunity! An expe
rienced, Registered Dietitian will be offering a four week class for seniors (55+) who have prediabetes, type 2 diabetes, or are overweight and want to learn and apply strategies to lower their blood sugar and/or weight.

The sessions will take place on Mondays, from 10:15-11:15am in the Window room on August 4th (10:15-11:30 this day), 11th, 18th and 25th. Please sign up in advance as there is a minimum of 6 people to offer the class. All that is required is your commitment to attend all four weeks! Please, no drop in's.

Contact Jennifer Kiel for further questions or to register at 382-6428.

List of Events: Hair and make-up demonstrations, acupunctu
re presentation, Sipada jewelry table, new product introductions, body and skin tips & treatments, mini massages...

Door prizes, wine tasting, snacks, free samples and fun!

Elizabeth teaches Hatha Yoga to mixed level students...inter
mediate and beginner mix well with her energetic and devoted practice. $12 per/class. Prices subject to change, so get this low price now.

Come delight in the Great Outdoors while turning your walkin
g or hiking into a Whole Body experience! Hikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us! First class is Free!

Book your Micro Peel (Microdermabrasion followed by a light
chemical peel) on a Wednesday and enjoy 1/2 Off!

Turn your walking or hiking into a Whole Body experience. H
ikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us!

A free class on Mysticism & Meditation meets from 7-8 p.m. a
t Chiropractic Durango, 555 Rivergate Lane, Suite B1-108. The ongoing class is hosted by the Center of Light. 882-4920 for details.

Take advantage of this special, FREE opportunity! An expe
rienced, Registered Dietitian will be offering a four week class for seniors (55+) who have prediabetes, type 2 diabetes, or are overweight and want to learn and apply strategies to lower their blood sugar and/or weight.

The sessions will take place on Mondays, from 10:15-11:15am in the Window room on August 4th (10:15-11:30 this day), 11th, 18th and 25th. Please sign up in advance as there is a minimum of 6 people to offer the class. All that is required is your commitment to attend all four weeks! Please, no drop in's.

Contact Jennifer Kiel for further questions or to register at 382-6428.

Elizabeth teaches Hatha Yoga to mixed level students...inter
mediate and beginner mix well with her energetic and devoted practice. $12 per/class. Prices subject to change, so get this low price now.

Come delight in the Great Outdoors while turning your walkin
g or hiking into a Whole Body experience! Hikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us! First class is Free!

Book your Micro Peel (Microdermabrasion followed by a light
chemical peel) on a Wednesday and enjoy 1/2 Off!

Turn your walking or hiking into a Whole Body experience. H
ikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us!

A free class on Mysticism & Meditation meets from 7-8 p.m. a
t Chiropractic Durango, 555 Rivergate Lane, Suite B1-108. The ongoing class is hosted by the Center of Light. 882-4920 for details.

Elizabeth teaches Hatha Yoga to mixed level students...inter
mediate and beginner mix well with her energetic and devoted practice. $12 per/class. Prices subject to change, so get this low price now.

Come delight in the Great Outdoors while turning your walkin
g or hiking into a Whole Body experience! Hikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us! First class is Free!

Book your Micro Peel (Microdermabrasion followed by a light
chemical peel) on a Wednesday and enjoy 1/2 Off!

Turn your walking or hiking into a Whole Body experience. H
ikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us!

$5 registration fee is good for both days and covers admitta
nce to the exposition as well as all basic seminars and workshops. Children 12 and under are admitted free.

September 6, 10 a.m. - 7 p.m., Saturday
September 7, 10 a.m. - 5 p.m., Sunday
La Plata County Fairgrounds main exhibit hall
in Durango, CO

ould you please add this event to the Chamber calendar for S
eptember 6 & 7 2008.
WholeExpo-The Holistic Health and Ecological Conference & Exposition for Your Whole Life, conducts its 13th annual event in Durango on Saturday September 6th, from 10am - 7pm and Sunday, September 7th, from 10am-5pm at La Plata County Fairgrounds-2500 N. Main Ave.. WholeExpo brings together individual businesses and services that promote healthy, holistic, living and universal awareness. Information: 970-259-4027 or visit our website www.wholeexpo.com.

$5 registration fee is good for both days and covers admitta
nce to the exposition as well as all basic seminars and workshops. Children 12 and under are admitted free.

September 6, 10 a.m. - 7 p.m., Saturday
September 7, 10 a.m. - 5 p.m., Sunday
La Plata County Fairgrounds main exhibit hall
in Durango, CO

Elizabeth teaches Hatha Yoga to mixed level students...inter
mediate and beginner mix well with her energetic and devoted practice. $12 per/class. Prices subject to change, so get this low price now.

Come delight in the Great Outdoors while turning your walkin
g or hiking into a Whole Body experience! Hikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us! First class is Free!

Book your Micro Peel (Microdermabrasion followed by a light
chemical peel) on a Wednesday and enjoy 1/2 Off!

Come learn about the internationally acclaimed group health
care program, Mindfulness-Based Stress Reduction, offered in Durango quarterly. This practical training program can help you not only to cope more effectively with stress, but to transform suffering into a new way of embracing life.

Turn your walking or hiking into a Whole Body experience. H
ikercise takes something as basic and enjoyable as walking and turns it into a phenomenally beneficial physical and mental experience, thoroughly toning your body while improving balance and coordination, as well as dramatically enhancing countless cognitive abilities and promoting overall excellent health. Hikercise is lively, fun and effective and we invite you to please come join us!